cycling benefits

Top 10 Health Benefits of Cycling 15 Minutes a Day

“All work and no play make Jack (or Jill) a dull individual.” Besides being dull, it may also arise many health problems that are...
Coffee Face Mask

Coffee Mask for Face and Body in Home Conditions – Recipes

Coffee is a favorite drink of a huge number of men and women because it has a unique taste and aroma and also charges...
Detox Foods

Top 10 Detox foods – Foods that detox your body in 24 Hours

Detoxification forms such a requirement of life after been tangled in our daily routines where everything from our sleeping habits to our eating habits...
Lactose Intolerance

Ayurveda Will Help You Deal With The Problem of Lactose Intolerance

Did you know? There are 65% of people in India alone face some type or the other form of lactose intolerance. But, hey! What is...
lose weight

How to lose Weight without Exercise

You are fat and you want to lose weight but you do not want to do exercise. Then this post about “how to lose weight without...
Fruits to eat during pregnancy to have a fair baby

8 Fruits to Eat During Pregnancy for Fair Baby

Pregnancy, which is also known as GESTATION, is the time of development of one or more offsprings inside a woman. A woman feels immense...
Sleep Deprivation Cures

Sleep Deprivation Cures: This is how to end sleep deprivation and Sleep better

Our generation is that of the insomniacs! We are best defined by the habits of toiling hard to sleep at night as we find ourselves...
Xenophobia

Xenophobia: What’s worse than humans fearing humans?

Xenophobia is a term that has been bouncing perennially as the world finds itself amid a refugee crisis and a scenario wherein people are...
How to improve your child nutrition

How to improve your child nutrition?

Whenever asked for an opinion on child nutrition, the number one thing on a pediatrician’s list is Breastmilk. Breastmilk is nature’s way of helping...

These 4 Yoga Asana Will Completely Change Your Life

If you are feeling stressed about something right now- be it anything related to your professional or personal life- raise your hand. If you...

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