cycling benefits

Top 10 Health Benefits of Cycling 15 Minutes a Day

“All work and no play make Jack (or Jill) a dull individual.” Besides being dull, it may also arise many health problems that are...
Detox Foods

Top 10 Detox foods – Foods that detox your body in 24 Hours

Detoxification forms such a requirement of life after been tangled in our daily routines where everything from our sleeping habits to our eating habits...
lose weight

How to lose Weight without Exercise

You are fat and you want to lose weight but you do not want to do exercise. Then this post about “how to lose weight without...
Lactose Intolerance

Ayurveda Will Help You Deal With The Problem of Lactose Intolerance

Did you know? There are 65% of people in India alone face some type or the other form of lactose intolerance.But, hey! What is...
lose weight

10 Simple ways to Lose Weight

Searching for simple ways to lose weight? You girls are pretty and you always believed in yourself till the time you put on some...
Xenophobia

Xenophobia: What’s worse than humans fearing humans?

Xenophobia is a term that has been bouncing perennially as the world finds itself amid a refugee crisis and a scenario wherein people are...
Sleep Deprivation Cures

Sleep Deprivation Cures: This is how to end sleep deprivation and Sleep better

Our generation is that of the insomniacs!We are best defined by the habits of toiling hard to sleep at night as we find ourselves...

These 4 Yoga Asana Will Completely Change Your Life

If you are feeling stressed about something right now- be it anything related to your professional or personal life- raise your hand. If you...
psychological effects of stress

Psychological Effects of Stress on a Person: These are the Long Term Effects of...

Stress is a stubborn evil that is hard to get away with. For we humans have become virtual competitions of each other we have...
Green Tea

Best Teas to Lose weight and Burn Excessive Fat

Many of us are oblivion about the most basic thing that sets a solid foundation in a path of success and that is sound...

MOST POPULAR

HOT NEWS