cycling benefits

Top 10 Health Benefits of Cycling 15 Minutes a Day

“All work and no play make Jack (or Jill) a dull individual.” Besides being dull, it may also arise many health problems that are...
superfoods for weight loss

List of Top 10 Superfoods for Weight Loss and Gain Energy

Obesity is not only a liability but also a safe haven for diseases. Nowadays, with the kind of lifestyle we have, obesity has become...
Causes of Back Pain

4 Causes of Back Pain Will Make You Tons of Cash. Here’s How!

In the past it was believed that the pain appeared because there was some alteration of the structure of the spine, such as scoliosis...
Swimming Skin Care Tips

Swimming Skin Care Tips: Rituals to follow before and after you dive into Pool

The summers are here and the sun or the sweat is no reason to skip your everyday workout. The one stop solution to keep...
remove sun tan

15 Ways to Remove Sun Tan Naturally at Home

With the advent of summers comes the apprehension of losing the glow of the skin to tanning. This fear comes even stronger as summers...
Generic medicines

Generic Medicines in India: They are cheaper BUT are they Safe?

Unfortunate is the fact that medicines have become a part of our daily routines and sadly it makes so much sense to be aware...
eye health tips

Eye Health Tips: How to Keep Eyes Healthy and Beautiful Naturally

We often tend to use the best skin care products, best hair-care products, and even the best makeup products. However, what we seem to...
Living a Healthy Lifestyle Is Easier Than You Think

Living a Healthy Lifestyle is Easier Than You Think

How healthy you live depends a lot on the lifestyle you pursue. Living a healthy lifestyle doesn’t always mean that your body should be...
daily habits to have a perfect lifestyle

5 Daily Habits You Should Adopt To Have A Perfect Lifestyle

Success doesn’t come by age, gender or location. However, it is increased greatly by the habits you exercise. Here we have listed 5 key...
Gynecomastia

Gynecomastia or Male Breast Reduction: Important to Treat to Avoid the Awkwardness

It is expected that up to 40% of men have Gynecomastia- a Greek word that looks the "woman-like breasts". It may result in anything...

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