Pregnancy is one of the fascinating things ever. There’s nothing more exciting like growing a human inside of your body. Pregnancy is an astonishing and exciting journey where there are so many strange changes happening to your body and surprises that can spring up.
It’s a well-known fact that pregnancy changes the human body. A lot happens during the roughly 40 weeks of pregnancy.
When a woman carries a child, her body has to go through many adjustments to make sure she and the baby get through the next nine months safely.
You may expect some of the changes that occur during this time, but others may seem fascinating or even surprising. During your pregnancy, taking care of your health is essential for both you and your baby.
That means making certain precautions and having regular check-ups with a doctor or nurse. Here are some tips and facts that you should know to have a healthy pregnancy.
There are many facts about pregnancy that you may or may not already know. Here are the lesser-known and surprising facts about pregnancy that you all must know.
It is possible to be pregnant for longer
The average pregnancy is 280 days, but it is possible to be pregnant for longer. Many times it has been seen that it is possible to be pregnant for over a year. Longer pregnancies are more common than you might think.
Many women reported being pregnant for 10 or 11 months, as opposed to the standard nine. Typically, pregnancy lasts around 280 days.
The most prolonged pregnancy at any point recorded was the pregnancy was 375 days long of a lady named Beulah Hunter from Los Angeles.
Hunter’s baby was nearly a hundred days overdue in 1945. Beulah’s pregnancy was twelve and a half months long, an incredible 3 months longer than the average pregnancy!
And the shortest time was 21 weeks four days
The earliest premature baby to survive was in the womb for just 21 weeks and four days. The child has no health or developmental problems as a result of being born early.
The uterus gets a lot bigger
A woman’s uterus is typically the size of orange before pregnancy. By the third trimester, it very well may be about the size of a watermelon. A woman’s uterus can expand Up to 500 times the size during pregnancy.
A pregnant woman’s blood volume increases by 40-50%
When pregnant, blood volume increases as much as 50% to help supply enough oxygenated blood to the fetus.
Your heart gets bigger both in length and width.
Your heart grows, it gets bigger while you’re pregnant. To help pump all that extra blood around the body, the heart has to increase in size.
The wall of the ventricles gets thicker and thus becomes larger. It appears that turning into a mother causes your heart to develop figuratively just as truly!
Your blood volume increments by up to half and your heart pulsate quicker and more grounded, becoming bigger to stay aware of supporting the little supernatural occurrence developing in your womb.
Taller Women are more likely to have Twins
According to a study published in the Journal of Reproductive Medicine, women over 5 feet 5 inches tall are more likely to conceive fraternal twins.
This is because taller ladies have higher levels of a specific protein discharged from the liver that is connected to increased ovulation.
Your voice can change during pregnancy
With every one of the hormones coursing around a pregnant body, it’s not astonishing that there would be a few changes. Another is that the Voice can change.
The rise in estrogen and progesterone can cause swelling of the vocal folds, meaning some higher notes are lost, and lower ones might appear.
You Can Crave Non-Food Items
We’ve all known about pregnant ladies wanting any semblance of pickles, sardines, and grapefruit.
However, would you say you were mindful that 30% of ladies have desires for non-food items things during pregnancy?
This is a dietary issue known as ‘Pica.’ Some unusual non-sustenance desires recorded incorporate cleanser, chalk, paper, and stones.
You do glow
The extra blood circulating through your body shows up in some regions of your skin, like your cheeks, making you look pinker and healthier. Hormones cause oil glands to become more active, giving you a shinier appearance.
Hormones play a significant role in pregnancy
Progesterone is nature’s sedative. It gives you a natural lethargy to make sure you do nothing strenuous that may affect the developing fetus.
When a woman is not pregnant, she has 17 square feet of skin on average. But afterward, the skin stretches to an unbelievable 18.5 square feet by the ninth month of pregnancy.
Your heart beats a bit faster
With extra blood and relaxed arteries during pregnancy, the heart beats more often but doesn’t have to work as hard with each beat.
Your blood levels increase
The measure of blood that is pumped by the heart is incremented by 40 to 50 percent.
Hormones also make your breasts bigger
Estrogen stimulates the enlargement and development of the breasts for lactation.
The digestive system slows down during pregnancy
The food you eat will travel slowly through the intestines, to allow for better absorption. This can result in drier stools and constipation.
You store your extra fat for your baby
The body begins to store fat in the first trimester, and this ceases halfway through the pregnancy. At this time, the fetus starts to use the stored fat.
Stretch marks are the luck of the draw
A vast majority of women get stretch marks. If you’re carrying multiples, a big baby or have an excess of amniotic fluid, your chances of stretch marks are higher. Creams and oils may help reduce stretch marks. Be careful not to gain too much weight too rapidly.
Your belly button may poke out
If your belly button is poking out, don’t panic. As the swelling uterus pushes forward, so the belly button pops forward. It should return to normal after birth.
You may get unwanted attention
Get used to strangers touching your belly, or small children asking you why you’re “so fat.”
Your baby can hear you
Ears are fully formed halfway through pregnancy and baby’s sense of hearing is quite good, despite being muffled by amniotic fluid.
There is a strange taste in your mouth
This is probably caused by pregnancy hormones and can result in the absence of flavor or a metallic taste in the mouth.
Babies Cry in the Womb
Studies have shown that babies begin to cry silently in the womb at as early as 28 weeks. Researchers accept this is a type of practice communication for when children are conceived, rather than a reaction to feelings. Your little one begins crying well before birth.
Your skin is more sensitive to the sun
Numerous pregnant ladies maintain a strategic distance from the sun since they are prone to pigmentation changes during pregnancy.
But the sun gives Vitamin D, essential for calcium absorption. Get this nutrient through food, for example, milk, greasy fish, and eggs.
Breathing isn’t always easy
Feel out of breath? As a result of the pressure from the growing uterus, the diaphragm cannot be drawn down as far during inhalation, leading you to feel that you cannot inhale deeply enough.
Near the end, you will breathe easy again
As pregnancy progress, a woman breathes less deeply, until lightning (when the baby drops into the pelvis) occurs in the last days of her pregnancy.
Your baby is protected during exercise
The circulatory system in your uterus turns out to be more efficient at separating oxygen from your blood during activity, ensuring that your infant is never deprived during your exercise. Make sure to work out at a comfortable level of exercise.
Wrinkles can vanish
These hormones can also plump out your skin, causing wrinkles to vanish.
Your hair is thicker
This is due to hormone preventing your hair from shedding. On the downside, a more than average amount of hair may fall out after birth.
It’s not just your heart (and breasts) that grow. By week 20, your chest below your boobs may also get bigger.
Your Feet Might Get Bigger
Your feet can ‘Develop’ up to One Full Size. When you’re pregnant, it’s normal for your feet to ‘develop,’ which means you may need to go up a shoe size.
There are a couple of explanations behind this, the loosening of your ligaments, making your feet more full due to dropped curves, pregnancy weight gain, and the related swelling.
Not to worry shoe-lovers though, your feet should return to their standard size in no time, and you do have the perfect excuse to shop for some new shoes!
Pregnant Women Suffering from Heartburn are more likely to Give Birth to Babies with Full Heads of Hair
This is because women with high levels of certain hormones can result in heartburn, and these very same hormones can play a role in how much hair babies can grow in the womb.
Babies Can Be Born With Teeth
In opposition to prevalent thinking, infants can be born with teeth. Indeed, studies have shown that for every 2000 children conceived, one will have a tooth.
These teeth are known as natal teeth and might be expelled by specialists to ensure no choking occurs, as these teeth are often loose.
Babies can hear their mother’s voice from inside the womb
At about 18 weeks, a fetus can hear sounds. By 25-26 weeks, it is more responsive to noises and responds in the womb.
Your little one begins crying well before birth! Studies have shown that babies start to cry silently in the womb at as early as 28 weeks.
Researchers believe that this is a type of practice communication for when children are conceived, rather than a reaction to feelings.
Your Partner May Experience Pregnancy Symptoms
Did you know that men can likewise encounter pregnancy symptoms?
This magnificent marvel, known as ‘Couvade Syndrome or ‘Sympathetic Pregnancy”, sees a few men experience weight increase, sickness, and swelling in tandem with their pregnant partners.
This truly takes the expression ‘I understand what you’re experiencing’ to another level, isn’t that right?
Labor brought on by hormones
At the end of your pregnancy, the drop in the levels of progesterone helps initiate the start of labor.
There is Only One Scientifically Proven Method to Bring on Labor
While there have been numerous wacky techniques for bringing on labor passed down through generations, there is the only one which has been scientifically proven to work.
The idea behind nipple stimulation is that it tricks your body into thinking you are feeding your baby, releasing the hormone oxytocin, helping kick-start contractions & progress labor.
It’s critical to remember that the evidence is minimal and the procedure will possibly work if your body is as of now prepared for work.
You may not be happy
Everyone expects pregnant women to be satisfied aside from regular mood swings. But that’s not always the case. Psychiatrists estimate that around 20 percent of pregnant women experience anxiety or depression.
Baby bumps make people smile
It’s not scientifically proven, but you have to look at the number of people who smile when they see your belly to know it’s true.
Your skin will change
Around 90 percent of women experience some skin pigmentation change during pregnancy, from darkened freckles to the more extreme pregnancy mask.
During the pregnancy, your skin gets wrinkle and age-related issues; thus to avoid this, you should drink the proper amount of water but also ensure that it not contaminated because it may lead to the waterborne diseases.
Your brain is different
Scientists at the University of London recently confirmed findings that a women’s brains change during pregnancy to become more active on the right (creative) side.
They believe this is part of a neurological preparation to help mothers bond with their newborn babies.
Your eyesight may change during pregnancy
While it may change, it is advised not to change your prescription as things may return to normal afterward.
Drink a Sufficient Amount Of Water
Drinking water maintains proper hydration level in your body, which is essential to live healthily. Appropriate hydration level is necessary for your digestive system, heart, Kidney, liver, and other bodies cells.
Usually, an adult female drink 2.5-3.5 liter of water. But before drinking water, you should ensure that the best water purifier adequately treats your water.